How to treat osteochondrosis at home

11 January 2021

Walking freed a person's hands to perform work operations - this is an undoubted plus. Along with this, the load on the spine is increased, which leads to the development of serious diseases, and this is a colossal minus. Osteochondrosis is one of the most common pathologies of the spine. It affects 60% of the world's population aged 35 and over. Surgical intervention is one of the methods of treatment, but an alternative is possible in the early stages of disease development. You can treat osteochondrosis at home. The range of effective therapeutic measures is wide and affordable.

What is osteochondrosis

Dysfunction and destruction of intervertebral discs, vertebral tissue is a disease of the musculoskeletal system, which is called osteochondrosis. Osteocytes are bone cells, and chondrocytes are cartilage cells. Based on these names, the origin of the term "osteochondrosis" is clear. Degenerative-dystrophic changes in the spine negatively affect the general condition of the body.

As the disease progresses, muscle atrophy, nerve impulse breakdown break down, physiological systems and individual internal organs break down. The appearance of pain in the back and neck is the first sign of the disease. Depending on the location of the lesion focus, osteochondrosis is:

Main symptoms: pain in shoulders, arms, neck; dizziness, tinnitus, spots before the eyes.
Characterized by dull or lumbago pain in the chest area.
There is pain in the hip joints, in the lower back, in the sacrum. The functionality of the lower limbs is limited.
It develops in several parts of the spine at the same time. Accompanied by severe pain.

Effective treatment of osteochondrosis at home is possible with early diagnosis of the disease. Goes through 4 degrees (or stages):

The pathological process begins with dehydration of the central part of the intervertebral disc (nucleus pulposus). As a result, the structure decreases, cracks appear on the outside of the disc (anulus fibrosus). This stage is almost invisible to the patient. Mild discomfort appears in an uncomfortable position or during active physical activity.
The distance between adjacent vertebrae decreases due to the collapse of the intervertebral disc. Ties and muscles fall off. The beads gain extra mobility. For this reason, they have been displaced. This condition is called spondylolisthesis. With a strong load, the patient feels discomfort, sometimes pain in the localization of the pathology.
The formation of prolapses (hernias), discs (uneven extensions) of the discs, subluxations and arthrosis of the intervertebral joints are the main pathological changes in the third stage of the disease. The patient's movements are limited, numbness occurs, tingling sensation in the limbs. Pain is present, their localization depends on the location of the focus of the disease.
To eliminate excessive movement of the vertebrae, the body forms bone tissue neoplasms (osteophytes) in the spine. Their formation occurs chaotically, depending on the location, they can damage the nerve endings of the spinal cord, adjacent vertebrae. Processes of pronounced structural changes (fibrous ankylosis) begin in the intervertebral joints. The vertebral-motor segment looks like "walled". The signs of osteochondrosis at this stage are practically not felt.

How to treat cervical osteochondrosis at home. How to get first aid at home?

Treatment of cervical osteochondrosis at home includes:

medicine;
physiotherapy;
massage;
medical gymnastics;
diet correction.

It is in combination that therapy methods make it possible to achieve good results in the treatment of cervical osteochondrosis. The symptoms can be very unpleasant, so you need to know how to give first aid.

Medications

Various medicines are used to fight the symptoms of the disease. They should be prescribed by a doctor who specializes in treating osteochondrosis - a neuropathologist or a vertebrologist.

Medications

For severe pain, you can take pain relievers such as sodium metamizole. If they do not work, NSAIDs can be taken.
Sometimes "distractions" are used, such as a piece of spice. By itself, it does not heal, but heats up the inflamed area and relieves pain.
Herbal infusions and diuretics are beneficial for edema in the area of inflammation.

The following groups of drugs are prescribed for the treatment of SHS:

Non-steroidal anti-inflammatory drugs (Nimesulide, Ketoprofen, Meloxicam, Diclofenac and others). Helps relieve pain, swelling and inflammation of the affected nerve root.
Group B vitamins. They help improve metabolic processes in nerve tissue.
Chondroprotectors. Promotes cartilage tissue restoration.
Muscle relaxants (tizanidine, tolperizone hydrochloride). Helps reduce muscle spasms.
Medicines that aim to improve the rheological properties of blood flow and blood. They help to improve the process of blood flow to the brain and nourish the affected nerve endings.

Intramuscular injections may also be indicated.

How to treat osteochondrosis of the cervical spine and chest at home. Summary of home treatments

Osteochondrosis of the cervical spine and chest, if neglected, leads to disability. Signs of pathology:

pain in the affected area (neck, chest) with slight strain, sudden movements;
headache;
dizziness;
shortness of breath and shortness of breath;
fatigue.

If alarming symptoms occur, you should see a doctor for further diagnosis. If the diagnosis is confirmed, the doctor will determine the stage and prescribe treatment.

Treatment of thoracic and cervical osteochondrosis involves a conservative technique and surgery. At home, you can deal with treatment in the first and second stages of development. With the deterioration of the condition, even greater displacement of the vertebrae, their joining, the defect is eliminated during the operation.

Treatment of osteochondrosis of the chest and cervix at home is carried out with the help of pharmaceutical preparations, a complex of light physical exercises, popular recipe for rubbing, compresses. Doctors recommend visiting the pool, massage therapist, physiotherapy rooms. Actions are intended to relieve symptoms:

muscle relaxation;
stimulation of cartilage layers for regeneration;
return the displaced beads to their original position;
release of captured nerve fibers.

Home treatment of osteochondrosis of the cervical spine and chest will be effective if all the doctor's recommendations are followed.

Pharmacy preparations

Osteochondrosis of the cervix and chest can be treated at home with the help of medicines - usually available medicines that are easily bought in pharmacies. Do not perform treatment without a doctor's prescription, the wrong medicine will delay the healing process. It is impossible to predict the body's response to medication. They block pain in the affected area, relieve muscle tone, increase blood circulation, improve metabolic processes and improve well-being.

Drugs slow progression.

Medications prescribed at home for the treatment of thoracic and cervical osteochondrosis in the chest and neck area:

Non-steroidal anti-inflammatory drugs help eliminate inflammation and edema at home. After the course is completed, a drop in pressure in the spinal artery and blood vessels is observed in the spinal column.
Pain relief pills quickly eliminate the sensation of pain and nervous tension.
Relaxants - medicines that relax muscle tissue, relieve pain.
Chondroprotector-based preparations for osteochondrosis of the thoracic spine and cervix normalize metabolic processes in the cartilage and bone tissues of the spine. As a result, it is possible to stimulate the regenerative properties of the tissues, to increase the gap between the vertebrae, to make it possible for the deformed parts to take the desired position. Under the influence of chondroprotectors, pain manifests itself less frequently.
Vasodilator drugs that improve blood flow to the site of injury. As a result of increased nutrition, the manifestation of symptoms is reduced, the process of correction is accelerated.
Vitamins are helpful in treating osteochondrosis at home. The reception of group B, C, E provides the body with the substances necessary for war. They stimulate the healing of cartilage tissue, strengthen the spine and improve the permeability of nerve fibers.

How to treat osteochondrosis and myositis at home. The main goals of home treatment

A doctor decides to treat cervical osteochondrosis at home if the patient has no serious disorders, symptoms are moderate and there are no indications for hospitalization. The chosen tactics of therapy aim at eliminating the unpleasant manifestations of the pathological process and solving the following tasks:

Normalize blood circulation in the affected area.
Eliminate brain hypoxia.
Normalize sleep.
Prevent the rapid development of the disease.
Improving blood circulation.
Initiate regeneration processes to restore cartilage tissue.
Saturation of the body with vitamins and minerals.
Eliminate anxiety, panic attacks, nervousness.
Improve the condition of the cervical crest.

it is completely impossible to cure chondrosis, but the right approach can significantly slow down the process, restore normal health and maintain a high quality of life for many years. For this, an integrated approach is used, which means a change in diet, an increase in physical activity, taking medication and visiting a massage therapist.

Osteochondrosis of the cervix can be cured at home only by strictly following all the doctor's recommendations, constantly monitoring food and taking medication and performing prescribed therapeutic exercises.

It is worth starting to treat cervical chondrosis with pain elimination. For this, the specialist selects the right pain relievers. The pharmaceutical industry offers a wide variety of products that differ in the principle of action, form and price. With unbearable acute pain, novocaine blockade is possible. Once the main symptomatology has subsided, alternative techniques can be used. It can be:

Massage procedures - eliminate spasms, pain and tension.
Exercise therapy - strengthen muscle tissue, restore normal spinal support and restore its flexibility.
Mud baths - warm the affected area and relieve pain syndrome for a long time.
Manual therapy - restores metabolic processes and improves blood flow, eliminates oxygen starvation in the brain.
Reflexology - reduces pain in the area, begins the regeneration processes in cartilage tissue.
Acupuncture - activates metabolism, improves the condition of cartilage tissue, reduces the appearance of painful sensations in the affected area.

The most convenient methods of treatment at home are oils, rubs, baths, decoctions, compresses. Such traditional medicines have been known for a long time and are famous for their safety, ease of use and minimal number of contraindications.

How to treat osteochondrosis of the cervical spine at home. Symptoms of the disease

Osteochondrosis of the cervical spine in the initial stage may not appear in any way. Accompanying signs appear only in the case of an advanced form of pathology, when there is a violation of blood circulation to the brain. This process is usually accompanied by:

dizziness;
numbness of the limbs;
with cold hands and feet;
"foil" in eyes, darkness;
headache;
noise in the head, noise in the ear;
added fatigue;
;
lack of coordination;
gait instability;
tingling sensation, tingling sensation in the neck muscles.

If the disease takes a chronic form, then anxiety and pain accompany the patient constantly. Main manifestations:

painful sensations in the back of the head, neck, shoulders, arms, difficulty moving the head, pressure when turning the head or bending;
pulling pain in the left chest area, radiation to the left arm, a burning sensation between the shoulder blades;
frequent headaches, increased fatigue, weakness, difficulty turning the head;
soreness in the neck extends to the shoulder and arm, numbness in the fingers;
hearing and vision impairments, numbness of the tongue and face, dizziness, impaired lung and heart function may occur.

Symptoms are divided into three groups:

neurological manifestations (persistent pain in the neck, pain in the muscles, chest, joints);
pathological effects on the spinal cord (weakness in the arms and legs, involuntary tremors, myelopathy);
is associated with processes occurring in the brain (cerebral manifestations due to insufficient blood supply: visual disturbances, sensation of a foreign body in the throat, tinnitus and tinnitus, hearing loss, dizziness, instability while walking, fainting, fatigue, irritability, sleep disturbance, decreased ability to remember).